Written by Dr Hannah Farnsworth this magazine provides guidance on common mental health issues with coping strategies and support information. Topics covered include Anxiety, Stress, Depression, Bullying & Cyber-bullying, Warnings Signs of Mental Health Crises and an introduction to Active Listening.

This guide is written by a registered medical practitioner and is suitable for ages 16+. Parents are advised to read the guide before letting under 16s have access.

Tags: wellbeing

A guide to mental health awareness and suicide prevention (2021)

Tags: wellbeing

This guide is part of the Coping With Series. Each guide provides an introduction to the issue, signs and symptoms to be aware of, coping techniques and information on helping friends and family to cope.

Tags: wellbeing